Mental Health

Mental Health

Mental Health: Find all the tips for Mental Health Tips, Importance of good mental health and more. Explore more to know about to boost your mental health, benefits of building mental health.

Added since Jun 6, 2023

5 life lessons from Mahatma Gandhi's life for a calmer mind and healthier life

The hustle and bustle of life can sometimes make it harder to remain calm. From ...

How to conquer your fears: 6 tips from a mental health expert

Many people tend to create thoughts towards life around fear. You can actually h...

Shaheen Bhatt on student depression and academic stress: Education is a jou...

In the relentless pursuit of academic excellence, a majority of students feel pr...

10 weirdest phobias that are more common than you would think!

We are afraid of various things. It is a natural response to threats, but it can...

World Mental Health Day: 10 common symptoms of stress

Stress affects all of us. It can be mild for one person and severe for another. ...

Even 45 minutes of art can ward off stress! 5 types of art therapy you must...

At this time and age, stress has become an inevitable part of everyone’s life. W...

7 signs you may be mentally exhausted and why it happens

You do take notice of the fact that you feel weary and drained post an intensive...

World Mental Health Day: Beware of these 7 common mental disorders

Mental health disorders affect millions of people worldwide. A study by the Indi...

10 tips to keep yourself motivated and happy at work

Finding happiness at the workplace is an essential component of our overall well...

Anxiety can affect your sex life! Know the signs and how to manage it

The lights are perfectly dim, and the song is appropriate – you have set the atm...

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