Way to Health and Fitness

Way to Health and Fitness

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Weight Loss, Health and Wellness

Member since Jun 27, 2023

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Flat Tummy With One Exercise

Flat Tummy With One Exercise

Okay, the month of June is almost over and we are rapidly approaching Independen...

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Random Musings about Weight Loss

Random Musings about Weight Loss

I have been missing in action from writing for the last month or so. During this...

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Inflammation in The Body

Inflammation in The Body

The word “inflammation” might conjure up images of a swollen ankle after some mi...

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Small Steps to Weight Loss

Small Steps to Weight Loss

First Things First A common strategy to attempt to lose weight is to skip breakf...

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Jenny Craig is Dead

Jenny Craig is Dead

Would it be wrong that the death of Jenny Craig makes me happy, happy, happy? No...

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Baseline Bone Health

Baseline Bone Health

Do you know how well your baseline bone health is from your last physical examin...

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Bariatric Weight-Loss for Children

Bariatric Weight-Loss for Children

  Bariatric weight-loss surgery for children?!? As I was sitting this morning an...

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Sugar, Sugar

Sugar, Sugar

  EXTRA! EXTRA! READ ALL ABOUT IT! Today I saw a video about The World Health Or...

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YOU Have The POWER!

YOU Have The POWER!

  Terrifying Trend In light of a recent influx of messages about numerous friend...

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Weight-Loss Simplified

Weight-Loss Simplified

Weight-loss is not a hard concept to grasp, yet so many people who have a desire...