I Tried Eating Only ONE Meal A Day (OMAD) | Extreme Fasting

????We're wearing TLF. Use our code TLF-BUFF for 15% off at https://shoptlf.com/buffdudes ???????? Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u-f-f-dudes-cookbook ???? JOIN THE BUFF CLUB: https://www.youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join ????GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans ???? http://eepurl.com/cTlXxf ???? Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates I tried eating only one meal a day. The OMAD diet is an extreme fasting diet where you fast for 23 hours and get only 1 hour to eat one meal per day. In this video I try to fit all my calories and macros in that one meal. Will I succeed? Watch the video and find out! #fasting #OMAD #diet #challenge