Posts
Best Rowing Machines for Beginners, Small Spaces, Senio...
When it comes to buying cardio machines for home gyms, rowers are often overlook...
Amanda Lawrence (84 KG) Wins 2023 IPF World Championshi...
84-kilogram powerlifter Amanda Lawrence is now a four-time International Powerli...
11 Recovery Tips for Over-40 Lifters
The closer a car gets to having six-figure mileage, the more important basic car...
Powerlifter Inderraj Singh Dhillon (120KG) Deadlifts IP...
In the spring on 2023, powerlifter Inderraj Singh Dhillon put himself within sho...
Dave Castro Will Lead CrossFit’s Sport Team, Replacing ...
Justin Bergh is stepping down from his position as CrossFit’s General Manager of...
Sonita Muluh (+84KG) Squats All-Time World Record of 28...
On June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF)...
Zac Meyers (140KG) Scores Staggering Raw World Record T...
Zac Meyers is accustomed to lifting unfathomable amounts of weight — one perusal...
Karlina Tongotea (76KG) Sets Squat World Record of 225....
During the 2023 International Powerlifting Federation (IPF) World Classic Powerl...
Ivan Makarov Deadlifts 476 Kilograms (1,049.4 Pounds) F...
On June 18, 2023, strongman Ivan Makarov shared a video of himself capturing a 4...
How To Build Muscle As A Hardgainer
If you want to go from scrawny to brawny, the plan sounds simple: Lift hard and ...
