Fitness

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Calisthenics exercises for weight loss: Do they work?

Calisthenics exercises for weight loss: Do they work?

The gym can be a rather daunting place with heavy equipment all around you, and ...

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Weightlifting exercises for weight loss: 10 exercises you must try

Weightlifting exercises for weight loss: 10 exercises y...

Weight-loss journey is filled with challenges and triumphs. While diet plays a c...

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25-minute weight loss workout: 13 simple exercises to lose weight

25-minute weight loss workout: 13 simple exercises to l...

Move over fancy gyms and expensive equipment! Sometimes, shedding excess kilos c...

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How to Set Up Your Health Coaching Business in 8 Easy Steps: Tips from an Experienced Wellness Coach 

How to Set Up Your Health Coaching Business in 8 Easy S...

Setting up a health coaching business is like embarking on a grand adventure fil...

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From Aspiring to Bonafide: How to Become a Certified Nutritionist in Florida

From Aspiring to Bonafide: How to Become a Certified Nu...

Most people know food is important — but they may not know how to eat in a way t...

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What is Functional Nutrition?

What is Functional Nutrition?

Modern nutrition science likes to pretend that it simplifies the age-old questio...

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Best Fitness Podcasts of 2024: Improve Your Health with Expert Insights and Inspiration

Best Fitness Podcasts of 2024: Improve Your Health with...

In the ever-evolving world of fitness and wellness, one truth remains constant: ...

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AFPA Celebrates Prestigious Recognitions from Fortune for 2024 

AFPA Celebrates Prestigious Recognitions from Fortune f...

We are thrilled to announce that AFPA has been honored with two prestigious reco...

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Comparing the Top 5 NBHWC-Approved Programs: Which Is Right for You? 

Comparing the Top 5 NBHWC-Approved Programs: Which Is R...

The field of health coaching is constantly changing, demanding a high level of e...

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How to Become a CPT in 2024

How to Become a CPT in 2024

Interested in Becoming a Certified Personal Trainer (CPT)? Becoming a Certified ...