Fitness
Calisthenics exercises for weight loss: Do they work?
The gym can be a rather daunting place with heavy equipment all around you, and ...
Weightlifting exercises for weight loss: 10 exercises y...
Weight-loss journey is filled with challenges and triumphs. While diet plays a c...
25-minute weight loss workout: 13 simple exercises to l...
Move over fancy gyms and expensive equipment! Sometimes, shedding excess kilos c...
How to Set Up Your Health Coaching Business in 8 Easy S...
Setting up a health coaching business is like embarking on a grand adventure fil...
From Aspiring to Bonafide: How to Become a Certified Nu...
Most people know food is important — but they may not know how to eat in a way t...
What is Functional Nutrition?
Modern nutrition science likes to pretend that it simplifies the age-old questio...
Best Fitness Podcasts of 2024: Improve Your Health with...
In the ever-evolving world of fitness and wellness, one truth remains constant: ...
AFPA Celebrates Prestigious Recognitions from Fortune f...
We are thrilled to announce that AFPA has been honored with two prestigious reco...
Comparing the Top 5 NBHWC-Approved Programs: Which Is R...
The field of health coaching is constantly changing, demanding a high level of e...
How to Become a CPT in 2024
Interested in Becoming a Certified Personal Trainer (CPT)? Becoming a Certified ...