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Jenny Craig is Dead
Would it be wrong that the death of Jenny Craig makes me happy, happy, happy? No...
Bariatric Weight-Loss for Children
Bariatric weight-loss surgery for children?!? As I was sitting this morning an...
YOU Have The POWER!
Terrifying Trend In light of a recent influx of messages about numerous friend...
Sugar, Sugar
EXTRA! EXTRA! READ ALL ABOUT IT! Today I saw a video about The World Health Or...
Weight-Loss Simplified
Weight-loss is not a hard concept to grasp, yet so many people who have a desire...
Beware! Fake Sugar Warning
It may just be the algorithm from my online activity, but my news feeds have bee...
What Is A Drop Set? A Complete Guide
What Is A Drop Set? A Complete Guide If you’re new to strength training, you may...
Exercise and Mental Health: A Guide
Exercise and Mental Health: A Guide Exercise and physical activity has long been...
Benefits Of Having A Fitness Community
Benefits Of Having A Fitness Community Being part of a strong fitness community ...
Everything You Need to Know About Cluster Set Workouts
Everything You Need to Know About Cluster Set Workouts If you’re looking for an ...