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Maintain-good health
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Is eating oats good for thyroid?

Is eating oats good for thyroid?

Thanks to a greater sense of health-consciousness over the recent past, many peo...

Maintain-good health
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How to stop overeating?

How to stop overeating?

You’re curled up on the couch, engrossed in watching your favourite TV show, and...

Maintain-good health
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Does eating rajma and chole make you feel gassy?

Does eating rajma and chole make you feel gassy?

Rajma (beans) and chole (chickpeas) rice are two of the staple foods that people...

Maintain-good health
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Is protein-rich paneer the best weight loss snack?

Is protein-rich paneer the best weight loss snack?

The journey to weight loss can be dreadful, and we are not blaming you! Most wei...

Maintain-good health
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Why are cheat meals important in your weight-loss journey?

Why are cheat meals important in your weight-loss journey?

Yes, eating a healthy diet is important to keep your body in shape and improve y...

Maintain-good health
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Control hypertension by reducing  high-sodium foods in your diet

Control hypertension by reducing high-sodium foods in ...

Sodium (salt) is an essential mineral that plays a vital role in maintaining flu...

Self-Care
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Three types of acne and ways  to remove the marks it leaves behind

Three types of acne and ways to remove the marks it le...

One thing that is common between the times when you’re stressed, gobble up mango...

Self-Care
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After getting a refreshing facial, here are 10 do's and don'ts for skincare to follow

After getting a refreshing facial, here are 10 do's and...

Well done! You have just treated yourself to a rejuvenating facial, and your ski...

Self-Care
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6 expert-recommended tips which prevent you from hair fall

6 expert-recommended tips which prevent you from hair fall

Monsoon is the time that remind us of a cool breeze and rain soaking up our surr...

Self-Care
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A celeb-favourite secret to glowing skin

A celeb-favourite secret to glowing skin

In recent times, dipping one’s face in ice water, also known as ice water facial...