Show your lower body some love (+ work up to the splits, if you want) with this stretching routine!
FitnessBlender
1430
Erica designed this stretching sequence to improve your range of motion and flexibility in your lower body while also preparing you to do the splits. That said, having a goal of fully doing the splits is not a requirement for this feel-good routine! https://gofb.info/LBStretchV
