Maintain-good health

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Add apple cider vinegar to your diet if you're trying to lose weight

Add apple cider vinegar to your diet if you're trying t...

Apple cider vinegar (ACV) is considered one of the best age-old remedies for sev...

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Ready-to-eat meals may be quicker, but not healthier! Know 5 reasons to avoid them

Ready-to-eat meals may be quicker, but not healthier! K...

The thought of ready-to-eat dal chawal, chicken biryani, prawn rice and more is ...

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5 best ghee brands for to boost taste and health

5 best ghee brands for to boost taste and health

In the world of cooking, especially Indian cuisine, desi ghee holds a sacred pla...

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Diabetes-friendly smoothies: 4 healthy recipes for your taste buds

Diabetes-friendly smoothies: 4 healthy recipes for your...

Food for diabetics can be tricky to plan and prepare. While you know that fried ...

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5 best pre-workout protein powders for an instant energy boost

5 best pre-workout protein powders for an instant energ...

Do you experience fatigue during your workout? Perhaps you need to energise your...

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Kickstart your day with black tea for these 5 reasons

Kickstart your day with black tea for these 5 reasons

Who doesn’t love a rich and robust black tea blend first thing in the morning? T...

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No sugar diet: What to eat and what to avoid

No sugar diet: What to eat and what to avoid

Sugar is often simply irresistible. It’s the magic behind delightful treats and ...

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7 health benefits of lemon juice and side effects of consuming too much

7 health benefits of lemon juice and side effects of co...

Do you love the sour taste of lemon? A dash of lemon juice is enough to add a ta...

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Green tea for weight loss: Top 8 picks for your wellness

Green tea for weight loss: Top 8 picks for your wellness

Fad diets, grueling workouts, and a never-ending quest for a magic potion to mel...

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6 health benefits of pistachio and side effects of overeating it

6 health benefits of pistachio and side effects of over...

These stunning-looking green-coloured pistachio nuts are delicious, fun to eat, ...