Posts
Mental Health Awareness Month 2023
This May, we’re all about finding joy in movement for your mental health, and wh...
Taylor Swift VIBE Ride
Missed out on Taylor Swift tickets? Don’t worry, because we’ve got the next best...
Honoring AAPI Heritage Month
May is Asian American and Pacific Islander Heritage Month, and it’s an important...
Celebrating Pride Month
At Healthworks Group, we firming believe in equality for ALL and that love is lo...
Juneteenth 2023
June 19th is celebrated and commemorated in the United States as the anniversary...
International Day of Yoga
Join us as we celebrate International Day of Yoga on the summer solstice, Wednes...
Training for women – 7 reasons women should eat & train...
Can gender affect performance results? Should training for women differ to men? ...
Experts reveal 13 health, fitness and beauty trends for...
With many continuing to put their wellbeing first, Healthista spoke to the exper...
HIIT or Quit? Why the well-known HIIT workout is fallin...
HIIT or Quit? Why High Intensity Exercise aka a HIIT Workout is falling out of f...
Artificial intelligence – women are becoming AI tech sa...
Women are turning to artificial intelligence to check their symptoms. Here's why...
