Posts
How To Stay Fit In Midlife If You Have “Gymtimidation”
Below our Midlife writer, Nicola talks about “Gymtimidation”… an all too common ...
To HIIT Or Not To HIIT? Experts Weigh In…
HIIT rocked the fitness world for a number of beneficial reasons from time effic...
*CLOSED* Win 1 of 300 Silver Linings Resistance Bands
*THIS COMPETITION IS NOW CLOSED* 1 of 300 new Silver Linings Resistance Bands wo...
The Workout Essentials To Pack In Your Suitcase This Su...
Holiday season is fast approaching and, since the UK has experienced one of the ...
9 Of The Best Tread Classes In London
As an entry into running, to perfect your pace or to get a rush of endorphins, t...
“12 Things I Learnt Running My First Half Marathon”
Sharing her tips and tricks, Content and Creative Designer, Issy, ran her first-...
Celebrating Women’s History Month
At Healthworks, we celebrate the Power of Women, always, and every March is no d...
Let’s Get Stronger Together
Strength. We often associate it with the physical first. Muscles. Weights. Reps....
Cambridge Renovation
June 27, 2023 Our showers, steam room, and sauna will now be closing on Friday, ...
Celebrating International Dance Day!
International Dance Day is coming up and it’ll be a party across our clubs on Fr...
