Maintain-good health
Inflammation in The Body
The word “inflammation” might conjure up images of a swollen ankle after some mi...
Small Steps to Weight Loss
First Things First A common strategy to attempt to lose weight is to skip breakf...
Jenny Craig is Dead
Would it be wrong that the death of Jenny Craig makes me happy, happy, happy? No...
Baseline Bone Health
Do you know how well your baseline bone health is from your last physical examin...
Bariatric Weight-Loss for Children
Bariatric weight-loss surgery for children?!? As I was sitting this morning an...
YOU Have The POWER!
Terrifying Trend In light of a recent influx of messages about numerous friend...
Weight-Loss Simplified
Weight-loss is not a hard concept to grasp, yet so many people who have a desire...
Beware! Fake Sugar Warning
It may just be the algorithm from my online activity, but my news feeds have bee...
Functional Training: The Ultimate Guide to Building Fun...
Functional training is a type of exercise that focuses on replicating movements ...
