Airport Yoga

Stay grounded and find peace amidst the chaos of travel with airport yoga. Stretch, breathe, and relax before or after your flight for a calm and centered journey.


Airport Yoga! The perfect practice for travel! Tend to the usual suspects, the neck, shoulders, low back, hips, hamstrings and feet - those tight areas of the body that ache with travel. You can do this standing or seated. The best 13 minutes you will spend in the airport. Refresh your energy and mood, find what feels good in your body in preparation for travel, or in the midst! Make self care cool, I know you will! Let us know where you are practicing from in the comment section down below!  - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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